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Meal n Rep compared with workout trackers
Hevy, Strong and Fitbod are dedicated workout apps. If all you want is the best possible gym logger, one of them may suit you better. Meal n Rep is for people who want their workouts, food and sleep in one place, for free.
Side by side
How to read this: “Yes” and “No” for other apps are what their own pages say. “Not found” means we looked on their pages and did not find it; it may still exist. Prices are US prices on their own pages, checked October 25, 2026; app-store prices can differ by offer and region. Tell us if anything here is out of date: mealnrep@mail.tab.bot.
| Meal n Rep | Hevy (source) | Strong (source) | Fitbod (source) | |
|---|---|---|---|---|
| Free plan | Yes (all features) | Yes (limited) | Yes (limited) | Not found (7-day trial) |
| Paid price (US) | None (nothing is sold) | $2.99/mo, $23.99/yr | In-app only | $15.99/mo, $95.99/yr |
| iPhone / Android app | No (web app you add to your home screen) | Yes | Yes | Yes |
| Works in a web browser | Yes | Yes | Not found | No (sign-up only) |
| Watch app | No | Yes | Yes | Yes |
| Sets, reps and weights | Yes | Yes | Yes | Yes |
| Workout plan generated for you | Yes (rule-based) | Yes (paid) | Not found | Yes |
| Food logging with macros | Yes | Not found | No (imports only) | Not found |
| Barcode scan | Yes (free) | – | – | – |
| AI photo food logging | No | – | – | – |
| Sleep | Yes (manual log) | Not found | Not found | Not found |
| Apple Health / Health Connect | No | Yes | Yes | Yes |
| Kosher (hechsher) filter | Yes | Not found | Not found | Not found |
| Shabbos / Yom Tov mode | Yes | Not found | Not found | Not found |
| Data export | Yes (free) | Yes | Yes (CSV) | Not found |
| Delete your account yourself | Yes | Yes | Yes | Yes |
Where they are stronger
Hevy
Native iPhone and Android apps, Apple Watch and Wear OS, a large social community, detailed workout stats and a very low Pro price. It has no food or sleep logging that we could find.
Their page · checked October 25, 2026
Strong
A polished, simple logger with a stand-alone Apple Watch app, charts and CSV export. It does not log food (it can show calories imported from other apps), and we found no plan generation.
Their page · checked October 25, 2026
Fitbod
Strong automatic workout generation with 1,000+ exercise videos and watch support. It has no food or sleep logging, and we found no ongoing free plan.
Their page · checked October 25, 2026
What Meal n Rep adds
- Food logging with calories and macros, a free barcode scanner and a kosher filter, in the same app
- A manual sleep log shown next to your training
- A weekly plan built from your goal, days, session length, equipment and injuries, with “last time” and a next-weight suggestion on every exercise
- Shabbos and Yom Tov as rest days, with streaks that never break
- Everything free, with data export and account deletion
What it lacks
- Native and watch apps, Health sync, exercise videos, social features and advanced workout analytics
- Editing a finished workout (you can delete it, not edit it)
Free. Works in your browser on iPhone, Android, tablet and computer. No card needed.